Even if the sun isn’t shining, we like to create our own bit of warmth at Lingfield Point. Our Beat the blues event certainly helped bring some sunshine to our friends and colleagues on one of the bleakest weeks of the year.
Thanks to Darlington Borough Council and Nhs Darlington, we programmed a range of taster sessions including nordic walking and zumba along with plenty of advice to keep healthy, along with an opportunity to meet our new fit bug in Beehive where you can help track and manage your health – a welcome addition to our family.
There were loads of tips and suggested ways of keeping healthy and our personal favourite was the delicious free fruit smoothies prepared for all to try. If you fancy a quick treat at home, a fruit smoothie certainly fits the bill. All you need is a wee bit of fruit and a blender!
Our favourite was the strawberry smoothie. 6 – 10 strawberries; 120ml plain yoghurt; 1 banana (optional) and a quick drip of honey (optional). Blend until smooth. Yum!
Watch this space for more events that show we care for our customers……. coming soon.”